Erik Nelson

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 20 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.