Mary Ann Newman

WSP USA & Friends

POINTS TOTAL

0 TODAY
0 THIS WEEK
367 TOTAL

participant impact

UP TO

8.0

hours

volunteered
UP TO

30

minutes

spent learning
UP TO

1.0

energy audit

conducted
UP TO

140

minutes

spent exercising

Mary Ann's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Participant Feed

Mary Ann Newman 10/24/2018 6:51 AM
I really enjoyed learning about the pollinators in our area and how to support them.

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Mary Ann Newman 10/15/2018 5:34 AM
I took my daughter to an amusement park this week. That incorporated quality time with her with spending time outdoors and exercise by walking around the park.

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