Boon Bing Ng
10/08/2018 11:49 AM
setup a routing to collect water as the first thing to do in the morning.
Boon Bing Ng
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
participant impact
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UP TO15disposable cupsnot sent to the landfill
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UP TO15plastic bottlesnot sent to the landfill
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UP TO15pounds of paperhave been saved
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UP TO15more servingsof fruits and vegetables
Boon Bing's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Boon Bing Ng 10/08/2018 11:48 AMProvide free mug to employees and provide tools for people to wash their mug. This will encourage people to avoid using single use coffee cup by improving their convenience. -
REFLECTION QUESTIONWaste Choose Two-Sided PrintingChoosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?
Boon Bing Ng 10/08/2018 11:46 AMchange the double side setting as default in the driver. So this will be appeared as default for everyone. like a opt-out concept rather than a opt-in concept. -
REFLECTION QUESTIONWaste Carry my TrashWhat one thing could you do right away to reduce your waste?
Boon Bing Ng 10/08/2018 11:44 AMReduce the unnecessary items. Reuse the items if possible. Recycle the items after used. -
REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
Boon Bing Ng 10/08/2018 11:43 AMI think people in NA eating more meat is due to the diet culture. I think the way to shift from meat-focused culture to a more plant-based one are through awareness and education to let people understand the benefit of eating more plant-based food.