Diane Nguyen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 281 TOTAL
participant impact
-
UP TO14plastic strawsnot sent to the landfill
-
UP TO48whole food mealsconsumed
-
UP TO400minutesspent exercising
Diane's actions
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Diane Nguyen 10/03/2018 7:52 AMStarting the challenge with food actions!