phillip nguyen

"To log in at least 2x a week"

participant impact

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 9
DAILY ACTIONS

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 9
DAILY ACTIONS

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

REFLECTION QUESTION
Waste

While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
phillip nguyen 10/09/2018 7:48 AM
Not enough water dispensers at my work place. Only 3 dispensers out of the 11 floors we have.

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REFLECTION QUESTION
Health

How does/can practicing gratitude keep you centered and motivated to work for a better world?
phillip nguyen 9/19/2018 3:22 PM
Our society is so inherently negative that gratitude can reframe our perception that things aren't so bad.

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phillip nguyen 9/19/2018 3:17 PM
I'm going to be more diligent about bringing a water bottle and using my Aeropress 3-4 times a week to cut back on waste and to save $.

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