Jiayin Ni

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will not travel for meetings and will instead conduct them virtually.

I will replace 60 minute(s) of screen time each day with other activities.

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will replace inefficient heating and cooling units.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will make an appointment for my annual physical.