Mary Lou Nicholson
"I aim to help make the environment cleaner and healthier. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 392 TOTAL
participant impact
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UP TO4.0lightbulbsreplaced
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UP TO32more servingsof fruits and vegetables
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UP TO17plastic containersnot sent to the landfill
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UP TO15minutesspent learning
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UP TO480minutesspent exercising
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UP TO16pounds of paperhave been saved
Mary Lou's actions
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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