Matt Nicholson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 262 TOTAL
participant impact
-
UP TO1.0documentarywatched
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UP TO60milesnot traveled by car
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UP TO60milestraveled by bike
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UP TO600minutesof additional sleep
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UP TO180minutesspent learning
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UP TO68pounds of CO2have been saved
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UP TO14more servingsof fruits and vegetables
Matt's actions
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Go by Bike
I will commute by bike 6 mile(s) each day and avoid sending up to 6.81 lbs of CO2 into Earth's atmosphere.
Participant Feed
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