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October 3 - October 24, 2018
Margaret Ninneman's avatar

Margaret Ninneman

Green Cavs

Points Total

  • 0 Today
  • 0 This Week
  • 472 Total

Participant Impact

  • up to
    170
    minutes
    being mindful
  • up to
    6.0
    pounds
    waste composted
  • up to
    1,080
    minutes
    of additional sleep
  • up to
    240
    minutes
    spent outdoors

Margaret's Actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 16
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 18
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 18
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

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