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October 3 - October 24, 2018
Stephanie North's avatar

Stephanie North

ACHS Wellness Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 290 Total

Participant Impact

  • up to
    20
    miles
    traveled by bus
  • up to
    40
    miles
    not traveled by car
  • up to
    22
    pounds of CO2
    have been saved
  • up to
    180
    minutes
    spent exercising
  • up to
    180
    minutes
    spent learning
  • up to
    60
    minutes
    spent outdoors
  • up to
    6
    whole food meals
    consumed

Stephanie's Actions

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 90 minutes researching which plants support local native pollinators and plant some in my yard.

Completed
One-Time Action

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Health

Learn More about Food Deserts

I will spend 90 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 10 mile(s) each day and avoid sending up to 2.53 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

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