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October 3 - October 24, 2018
Stephanie North's avatar

Stephanie North

ACHS Wellness Warriors

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 290 TOTAL

participant impact

  • UP TO
    23
    pounds of CO2
    have been saved
  • UP TO
    20
    miles
    traveled by bus
  • UP TO
    6.0
    whole food meals
    consumed
  • UP TO
    40
    miles
    not traveled by car
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    spent learning
  • UP TO
    180
    minutes
    spent exercising

Stephanie's actions

Transportation

Use Public Transit

I will use public transit 10 mile(s) each day and avoid sending up to 2.53 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 90 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 90 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Participant Feed