Catherine Numitha

I will offer to help 1 person(s) who are in need each day.

I will spend at least 11 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will host a house party with 4 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

Effectively working for sustainability requires self care! I will commit to getting 34 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will use public transit 5 mile(s) each day and avoid sending up to 14.03 lbs of CO2 into Earth's atmosphere.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not accept any disposable bags when making purchases.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.