Debbie Nyberg
10/09/2018 10:21 AM
Straws , just don't use anymore.
Debbie Nyberg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 484 TOTAL
participant impact
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UP TO160minutesspent exercising
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UP TO2.2pounds of CO2have been saved
Debbie's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debbie Nyberg 10/17/2018 5:09 AMHow is everyone doing on the challenges? -
Debbie Nyberg 10/16/2018 7:24 AMKeep walking. Just do , try and try. -
Debbie Nyberg 10/11/2018 6:13 AMWalked for 25 minutes, but cold. -
Debbie Nyberg 10/10/2018 7:39 AMBuying a programmable thermostats, mine is not working correct. -
Debbie Nyberg 10/09/2018 10:22 AMI started to walk for 20 minutes a day. -
REFLECTION QUESTIONHealth Eliminate Toxic PlasticsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
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REFLECTION QUESTIONEnergy Replace Manual ThermostatsHow do you anticipate replacing your thermostats for programmable ones will positively impact your life?
Debbie Nyberg 10/09/2018 10:20 AMIt will come on when set, and saving energy. One will not be putting it up higher. -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONEnergy Upgrade My WindowsHow does improving your home's energy efficiency help you better live out your values?