Anthony O'Donnell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 399 TOTAL
participant impact
-
UP TO28whole food mealsconsumed
-
UP TO400gallons of waterhave been saved
-
UP TO320minutesspent learning
-
UP TO630minutesspent exercising
-
UP TO3.0documentarieswatched
Anthony's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Learn More about Food Deserts
I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?