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October 3 - October 24, 2018
Christian O'Keeffe's avatar

Christian O'Keeffe

OHSU

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 170 TOTAL

participant impact

  • UP TO
    105
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    270
    minutes
    being mindful

Christian's actions

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 7
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?