Christian O'Keeffe

I will not accept any disposable bags when making purchases.

I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will take a walk for 15 minutes each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.