Joe O'Shaughnessy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 290 TOTAL
participant impact
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UP TO39disposable cupsnot sent to the landfill
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UP TO28meatless or vegan mealsconsumed
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UP TO135minutesspent exercising
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UP TO7.0plastic bottlesnot sent to the landfill
Joe's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Joe O'Shaughnessy 10/04/2018 3:06 PMUsing a for here cup or my tumbler with every visit. Also talking to baristas in regards to why I’m making that choice.