Ashley Oakes

OHSU

POINTS TOTAL

0 TODAY
0 THIS WEEK
192 TOTAL

participant impact

UP TO

6.0

plastic straws

not sent to the landfill
UP TO

90

minutes

of additional sleep
UP TO

6.0

whole food meals

consumed
UP TO

10

minutes

being mindful
UP TO

10

locally sourced meals

consumed

Ashley's actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 6
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Waste

What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Ashley Oakes 10/04/2018 9:15 AM
I use a small shoulder size backpack as my purse which helps help when carrying smaller items when I am without a bag. If I do happen to need a larger one and don't have my reusable ones with me, I always choose the one that can be recycled.

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