Fidelma Oconnell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 18 TOTAL
Fidelma's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 7 minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
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