Juan Olivo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 516 TOTAL
participant impact
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UP TO280gallons of waterhave been saved
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UP TO4.0lightbulbsreplaced
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UP TO585minutesspent exercising
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UP TO28whole food mealsconsumed
Juan's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Juan Olivo 10/24/2018 6:12 AMGoing Great today. Put my time on the Gym already...