Norah O

3Degrees

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

150

minutes

spent exercising
UP TO

30

minutes

spent learning
UP TO

450

minutes

spent outdoors
UP TO

300

minutes

not spent in front of a screen

Norah's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 5
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

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