
Gina Olson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
-
UP TO300minutesnot spent in front of a screen
-
UP TO75minutesspent outdoors
-
UP TO155minutesspent exercising
Gina's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.