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October 3 - October 24, 2018
Gina Olson's avatar

Gina Olson

BDI

Points Total

  • 0 Today
  • 0 This Week
  • 86 Total

Participant Impact

  • up to
    300
    minutes
    not spent in front of a screen
  • up to
    155
    minutes
    spent exercising
  • up to
    75
    minutes
    spent outdoors

Gina's Actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Feed

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