Theresa Oreskovich
10/24/2018 10:22 AM
I eat healthy foods, get outside often and find moments where I can reflect on my day and my life. I try to keep a balance in my life.
Theresa Oreskovich
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 239 TOTAL
participant impact
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UP TO12more servingsof fruits and vegetables
Theresa's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Participant Feed
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REFLECTION QUESTIONHealthHow do you practice self care?
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REFLECTION QUESTIONSimplicityHow can you prevent yourself from accumulating more things in the future?
Theresa Oreskovich 10/15/2018 1:53 PMSometimes when I'm working to declutter I think of the stuff that I have accumulated that really serves no purpose in my life and I think about how I could have better spent that money. -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Theresa Oreskovich 10/15/2018 1:51 PMWhen I stop and look where I am and recognize all that I have to be grateful for it makes me want to do more for those that need a little extra.