Theresa Oreskovich
10/24/2018 10:22 AM
I eat healthy foods, get outside often and find moments where I can reflect on my day and my life. I try to keep a balance in my life.
Theresa Oreskovich
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 239 TOTAL
participant impact
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UP TO12more servingsof fruits and vegetables
Theresa's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
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REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
Theresa Oreskovich 10/15/2018 1:53 PMSometimes when I'm working to declutter I think of the stuff that I have accumulated that really serves no purpose in my life and I think about how I could have better spent that money. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Theresa Oreskovich 10/15/2018 1:51 PMWhen I stop and look where I am and recognize all that I have to be grateful for it makes me want to do more for those that need a little extra.