Alejandra Ortega-Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
-
UP TO1.0whole food mealconsumed
Alejandra's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
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