Kathryn Ortega

WSP USA & Friends

POINTS TOTAL

0 TODAY
0 THIS WEEK
354 TOTAL

participant impact

UP TO

4.0

hours

volunteered
UP TO

270

minutes

spent exercising
UP TO

4.0

plastic bottles

not sent to the landfill
UP TO

1.0

pound of paper

has been saved

Kathryn's actions

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 1
DAILY ACTION

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Kathryn Ortega 10/24/2018 10:22 AM

Very little solar energy in this area.

Read More
REFLECTION QUESTION
Water Eco-friendly Gardening

What are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.

Kathryn Ortega 10/24/2018 10:20 AM

Drought is severe in Florida.

Read More
REFLECTION QUESTION
Waste Choose Two-Sided Printing

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

Kathryn Ortega 10/24/2018 10:19 AM

EncouraguEncouraging others to print double sided is not easy, but I will request double sided when I get a document to review.

Read More
REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Kathryn Ortega 10/24/2018 10:18 AM

Gives me a calmer sense of mind and body.

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Kathryn Ortega 10/24/2018 10:18 AM

Invite others to take walks in the beauty of nature.

Read More
REFLECTION QUESTION
Community Volunteer in my Community

What is one thing you can do to help your community become more sustainable?

Kathryn Ortega 10/24/2018 10:17 AM

Encourage more recycling in my community. I will provide recycling bins at my party this weekend.

Read More
Kathryn Ortega 10/24/2018 10:11 AM

Go WSP!!! We are moving up. Record your efforts.

Read More
- Josh Gipper 10/24/2018 10:14 AM
  
  Adding reflections to your activities is huge, try updating all of your activities with one if you haven't.
  
  Read More