Garrett Ott
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO6.0milesnot traveled by car
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UP TO6.0milestraveled by foot
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UP TO300minutesspent exercising
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UP TO8.0pounds of CO2have been saved
Garrett's actions
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to 2.68 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Garrett Ott 10/03/2018 1:53 PMSometimes I use my exercise time as time with friends. I’ll go with my buddies to lift and it brings us closer and keeps each other accountable.