Gary Patterson

I will make an appointment for my annual physical.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy the sunrise and/or sunset each day.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.