Cecilia Pelayo

Sustainable Saints

POINTS TOTAL

0 TODAY
0 THIS WEEK
130 TOTAL

participant impact

UP TO

60

minutes

of additional sleep
UP TO

205

minutes

spent exercising

Cecilia's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS