Jackie Pence
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
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UP TO3.0whole food mealsconsumed
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO10minutesbeing mindful
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UP TO20minutesspent outdoors
Jackie's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jackie Pence 10/10/2018 3:05 PMReusable glass bottles are the only way to go!! -
Jackie Pence 10/10/2018 3:05 PMNature has such a way of bringing peace and centeredness