
Jackie Pence
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
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UP TO3.0whole food mealsconsumed
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO10minutesbeing mindful
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UP TO20minutesspent outdoors
Jackie's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
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Jackie Pence 10/10/2018 3:05 PMReusable glass bottles are the only way to go!! -
Jackie Pence 10/10/2018 3:05 PMNature has such a way of bringing peace and centeredness