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October 3 - October 24, 2018
Jeff Peterson's avatar

Jeff Peterson

AMD Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 31 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    1.0
    serving
    of fruits and vegetables

Jeff's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?