Logan Pfeiffer

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will enjoy 3 meal(s) each day free of processed foods.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will take a 20-minute walk outside each day.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will explore at least one new hiking trail or nature walk in my area.