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October 3 - October 24, 2018
Henry Phalen's avatar

Henry Phalen

Across the Waters

"Improve a little piece of the world"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 428 TOTAL

participant impact

  • UP TO
    24
    pounds of CO2
    have been saved
  • UP TO
    22
    more servings
    of fruits and vegetables
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    500
    minutes
    spent exercising
  • UP TO
    1.0
    locally sourced meal
    consumed

Henry's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 22
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 22
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 22
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

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