
Henry Phalen
"Improve a little piece of the world"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 428 TOTAL
participant impact
-
UP TO24pounds of CO2have been saved
-
UP TO22more servingsof fruits and vegetables
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UP TO45minutesspent outdoors
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UP TO500minutesspent exercising
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UP TO1.0locally sourced mealconsumed
Henry's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.