Brittany Phillips
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 128 TOTAL
participant impact
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UP TO405minutesof additional sleep
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UP TO270minutesspent exercising
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UP TO120minutesspent learning
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UP TO7.0more servingsof fruits and vegetables
Brittany's actions
Simplicity
Buy Used Clothes
I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brittany Phillips 10/17/2018 7:53 AMDoes anyone have an extra apple they want to spare....? For the team points, of course.