Lora Phillips

PNC

POINTS TOTAL

0 TODAY
0 THIS WEEK
164 TOTAL

participant impact

UP TO

300

minutes

of additional sleep
UP TO

100

minutes

being mindful
UP TO

60

minutes

spent outdoors
UP TO

150

minutes

spent exercising

Lora's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS