Molly Phillips
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 377 TOTAL
participant impact
-
UP TO630minutesof additional sleep
-
UP TO700minutesspent exercising
-
UP TO10minutesspent learning
-
UP TO220minutesspent outdoors
-
UP TO70pounds of CO2have been saved
Molly 's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Learn More about Food Deserts
I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?