Deanna Podbielan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 578 TOTAL
participant impact
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UP TO2.0locally sourced mealsconsumed
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UP TO380minutesspent exercising
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UP TO34plastic bottlesnot sent to the landfill
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UP TO22pounds of CO2have been saved
Deanna's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Deanna Podbielan 10/23/2018 8:16 AMThis has been another great challenge. Glad to be a part of it. -
Deanna Podbielan 10/22/2018 1:46 PMTaking in as much of this sunshine as I can. Makes it easy to do a walk when the sky is blue :-). -
Deanna Podbielan 10/17/2018 10:34 AMTime to get out with the camera and take advantage of the beautiful fall colors. -
Deanna Podbielan 10/15/2018 12:57 PMGreat day for a walk and a little yard work. -
Deanna Podbielan 10/12/2018 8:10 AMAnother beautiful day to get out and go for a walk. -
Deanna Podbielan 10/08/2018 10:33 AMGot that garage clutter gone and now time to start the closets. -
Deanna Podbielan 10/05/2018 11:00 AMGot most of the clutter removed from the garage :-). Moving on to the bedroom closets next. -
Deanna Podbielan 10/04/2018 2:14 PMWe moved into our home almost 5 months ago, our garage has become a storage area. My challenge is to get the rest of the clutter out so that I can start parking my cars in there by Monday. Goodwill and Salvation Army will be the recipients of some fun items. -
Deanna Podbielan 10/03/2018 10:52 AMCan't wait to go for walks and see the changes of the season.
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Deanna Podbielan 9/26/2018 2:16 PMHappy to be a part of the team again this year.