![Heather Pohlmeier's avatar](/system/users/avatars/000/046/791/thumb/family_pic.jpg?1539008806)
Heather Pohlmeier
"My mission is to help others to see how they can change small things in their life to live more sustainable"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 292 TOTAL
participant impact
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UP TO54milestraveled by bus
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UP TO54milesnot traveled by car
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UP TO22pounds of CO2have been saved
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UP TO90minutesspent exercising
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UP TO9meatless or vegan mealsconsumed
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UP TO90minutesspent outdoors
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UP TO4plastic strawsnot sent to the landfill
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UP TO200minutesof additional sleep
Heather's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Transportation
Use Public Transit
I will use public transit 6 mile(s) each day and avoid sending up to 2.45 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?