Melissa Pompar

The University of Vermont Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
157 TOTAL

participant impact

UP TO

4.0

disposable cups

not sent to the landfill
UP TO

40

minutes

spent exercising
UP TO

8.0

plastic bottles

not sent to the landfill

Melissa's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 8
DAILY ACTIONS

Participant Feed

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