LuAnn Poti

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will plant an herb garden in my home, workplace, or dorm room.

I will not work more than 8 hour days each day to practice work-life balance.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.