Elizabeth Powell
10/08/2018 10:35 AM
I would rather go on vacation with that money!!
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Nate Jessen 10/08/2018 10:59 AM
Elizabeth Powell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 247 TOTAL
participant impact
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UP TO16plastic strawsnot sent to the landfill
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UP TO16plastic bottlesnot sent to the landfill
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UP TO24more servingsof fruits and vegetables
Elizabeth's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
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REFLECTION QUESTIONFoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
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REFLECTION QUESTIONHealthHow do you practice self care?