Jillian Powell

I will enjoy 3 meal(s) each day free of processed foods.

I will take a 30-minute walk outside each day.

I will not accept any disposable bags when making purchases.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will volunteer 10 hour(s) in my community during the challenge.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.