Jillian Powell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 160 TOTAL
participant impact
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UP TO10hoursvolunteered
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UP TO60minutesnot spent in front of a screen
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UP TO9.0whole food mealsconsumed
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UP TO90minutesspent outdoors
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UP TO90minutesspent exercising
Jillian's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community during the challenge.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?