Danah Prignano

I will keep lights, electronics, and appliances turned off when not using them.

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 10 minute(s) of screen time each day with other activities.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.