
Aaron Pura
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 88 TOTAL
participant impact
-
UP TO45minutesbeing mindful
-
UP TO40gallons of waterhave been saved
Aaron's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.