Sophie Quelle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 235 TOTAL
participant impact
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UP TO60minutesbeing mindful
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UP TO10minutesspent outdoors
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UP TO30minutesspent learning
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UP TO8.0meatless or vegan mealsconsumed
-
UP TO6.0pounds of paperhave been saved
Sophie's actions
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Audit Toxic Cleaning Products in my Home
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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