Angelica Quintero

WSP USA & Friends

POINTS TOTAL

0 TODAY
0 THIS WEEK
119 TOTAL

participant impact

UP TO

30

minutes

spent learning
UP TO

12

meatless or vegan meals

consumed
UP TO

4.0

zero-waste meals

consumed

Angelica's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 3
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 4
DAILY ACTIONS

Water

Get Involved in the Water Justice Movement

I will spend at least 10 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 0 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Choose Organic Ingredients

Can organic farming feed the world? Which side of the argument do you fall on? Why?

Angelica Quintero 10/24/2018 10:36 AM

I think this is very difficult to accomplish and I am still gathering information on this subject. I hope we can.

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REFLECTION QUESTION
Food Zero-Waste Cooking

In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

Angelica Quintero 10/24/2018 10:33 AM

I will use any extra leftovers as compost for my garden.

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REFLECTION QUESTION
Food Reduce Animal Products

What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

Angelica Quintero 10/24/2018 10:15 AM

Change starts with our own understanding of animal products. We can reduce/minimize consumption by increasing educational tools for communities to understand that a diet with less meat will allow them to live a better and healthier life.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Angelica Quintero 10/24/2018 10:10 AM

People around you will notice and give back to the community by understanding that we are all part of a big team with goals and dreams.

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