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October 3 - October 24, 2018
Tom Raidna's avatar

Tom Raidna

PNC

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 59 TOTAL

participant impact

  • UP TO
    4.0
    lightbulbs
    replaced
  • UP TO
    4.0
    more servings
    of fruits and vegetables
  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    30
    minutes
    spent exercising

Tom's actions

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?