Isis Ramos

Our Sisters' School

POINTS TOTAL

0 TODAY
0 THIS WEEK
63 TOTAL

participant impact

UP TO

30

minutes

spent exercising
UP TO

4.0

plastic straws

not sent to the landfill

Isis's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Skip the Straw

How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

Isis Ramos 10/12/2018 6:22 AM

I could take shorter showers and reduce how much water I use.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Isis Ramos 10/12/2018 6:21 AM

I could go and exercise and jog with friends or go on a hike. Or I could walk to the store with friends

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