Jonatan Ramos

I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will volunteer 5 hour(s) in my community during the challenge.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will join my neighborhood association or another local group.

I will sign up for my utility company's clean/renewable energy option.