Jonatan Ramos

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for my utility company's clean/renewable energy option.

I will join my neighborhood association or another local group.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will volunteer 5 hour(s) in my community during the challenge.

I will keep lights, electronics, and appliances turned off when not using them.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend at least 15 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.