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October 3 - October 24, 2018
Sophie Ramsey's avatar

Sophie Ramsey

UMU Green Raiders

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 116 TOTAL

participant impact

  • UP TO
    5.0
    minutes
    being mindful
  • UP TO
    5.0
    minutes
    spent learning

Sophie's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 5 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Sophie Ramsey's avatar
    Sophie Ramsey 10/16/2018 10:34 AM
    today, I made an effort to go outside and be with nature by having my breakfast outside in my backyard :) it was beautiful and crisp and great sweater weather, and jumpstarted productivity for the day.