Rachana Ravindran

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will take a walk for 20 minutes each day.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will avoid sending 6 disposable cup(s) to the landfill each day by using a reusable mug.