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October 3 - October 24, 2018
Regina Raynor's avatar

Regina Raynor

The Hartford Environmental Action Team (HEAT)

Points Total

  • 0 Today
  • 0 This Week
  • 258 Total

Participant Impact

  • up to
    1,110
    minutes
    spent outdoors
  • up to
    36
    more servings
    of fruits and vegetables
  • up to
    540
    minutes
    not spent in front of a screen

Regina's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 18
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 19
DAILY ACTIONS

Feed


  • Regina Raynor's avatar
    Regina Raynor 10/25/2018 5:07 AM
    Take time to ejoy the small thinks in life like a beautiful autumn day or a sunrise