
Regina Raynor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 258 TOTAL
participant impact
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UP TO540minutesnot spent in front of a screen
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UP TO36more servingsof fruits and vegetables
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UP TO1,110minutesspent outdoors
Regina's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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Regina Raynor 10/25/2018 5:07 AMTake time to ejoy the small thinks in life like a beautiful autumn day or a sunrise