October 3 - October 24, 2018

Niloufar Razavi

EcoPouyan

Points Total

  • 0 Today
  • 0 This Week
  • 172 Total

Participant Impact

  • up to
    50
    minutes
    spent exercising

Challenges

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0 OF 22
DAILY CHALLENGE

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

Uncompleted
One-Time Challenge

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7 OF 22
DAILY CHALLENGE

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Challenge

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 5 OF 22
DAILY CHALLENGE

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